More good news if you are a coffee drinker.
For decades, some health experts have warned men with erectile dysfunction about the dangers of caffeine.
Their argument: caffeine can act as a vasoconstrictor-narrowing your blood vessels- possibly worsening your ED since this restricts the amount of blood than can flow into your penis.
But in reality, the effects of caffeine on your blood flow has the opposite effect.
Caffeine primarily acts as a vasodilator, which means it improves blood flow–Which you need.
Caffeine also stimulates your central nervous system, giving you a burst of energy and alertness.
That’s why caffeine is the most widely consumed stimulant in the world!
A review article published in an issue of Journal of American College of Cardiology reported that regular coffee consumption was either neutral or beneficial to a variety of of health outcomes, including heart disease, diabetes and death from various causes.
Caffeine also favorably influences ED…
A study published in an issue of PLoS One analyzed self-reported data from over 3700 men, and linked 2 to 3 daily cups of coffee daily to a reduced risk of ED.